✨🌸 SPRING FRESH in 21 days! 🌿☀️

It’s time to reset, refresh, and glow from the inside out!

In this Masterclass, we will look at

  • Your diet

  • Your self-care habits

  • Your environment - and more to

  • DISCOVER HOW TO:

🥗 Eat with the season – lighten up, nourish

your hormones, and support your liver.

🕰️ Sync your inner clock –

use food and light to boost energy and balance.

💆‍♀️ Shed your winter skin –

let your lymph flow and breathe in vitality.

🌞 Reconnect with nature – feel the grass under your feet,

soak up the sun, and raise your vibration.

🌷CLICK the button to join the Spring revolution ➡️

Welcome!

I am so glad you are here, and I honour you for wanting to take your health and wellbeing into your own hands!


I am a holistic health coach with over 35 years of study in nutrition, metabolic health, and well-being, and a yoga teacher with over 20 years experience. 

I specialise in circadian rhythms, essential oils and fasting practices for hormonal balance, helping her clients optimise health through lifestyle alignment and toxin-free living. 

I integrates movement, breathwork, somatic techniques and deep rest  for stress management and overall vitality.

Feeling drained, overwhelmed, or stuck?

Take charge of your well-being back into your own hands.

My Holistic Health Coaching helps you identify small, impactful changes to support your energy, clarity, and overall health. Together, we’ll focus on nourishment, movement, self-care, stress management, and more to create a personalised path to a healthier, happier you.


Take the first step toward feeling your best:

Client love

"As usual when Blanka makes an offering it's pure gold, and done with such care and attention. The Winterproof masterclass was no exception.

It was like a warm hug whilst embracing the cold. It was packed as full as a Christmas stocking with goodies, hints and tips to embace the winter season. I really got a lot out of it!"

Sarah Leigh, London

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© Copyright 2025 | BLANKA PRIDDLE | Holistic Health Coach